Help Guide Archives - Recovery Lighthouse

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- Admission to Recovery Lighthouse
  
  Looking to be admitted into treatment at Recovery Lighthouse? Learn how the admissions process works here and begin your recovery journey with us.
  
  Find a Local Rehab
  
  Find and connect with local addiction help communities that can help and support on your recovery journey, as well as learn the logistics of finding rehab treatment near you.
  
  Cost of Alcohol and Drug Rehab
  
  Learn about how much you can expect to pay for rehab treatment in the UK, and what you will receive with the money you pay.
  
  UKAT’s Rehab Clinics
  
  Alongside Recovery Lighthouse, UKAT provides 8 other addiction treatment centres across the UK.
  Recovery Lighthouse Help Guides
  
  A Guide to Relapse Prevention
  
  Dealing With Addiction Denial
  
  Dealing With Addiction in School/University
  
  Helping Addicted Parents
  
  How to Choose the Best Rehab
  
  How to Help an Addict
  
  How to Help an Alcoholic Friend
  
  How to Stop Drinking
  
  Inpatient vs Outpatient Treatment
  
  Parenting Addicted Adolescents
  
  Recognising Substance Abuse in Children
  
  Staging an Alcohol Intervention
  
  Staging a Drug Intervention
  
  Tips for Living with an Alcoholic
  
  Understanding Addiction Counselling
  
  Understanding How an Intervention Works
  Addiction Screening Tests
  
  CAGE Questionnaire for Alcohol Addiction
  
  DAST-10 Questionnaire for Drug Addiction
  Useful Resources
  
  Recovery is a full-time commitment, and you shouldn’t have to navigate it alone. We’ve gathered these resources to make finding help as easy as possible. Look through the options in this list and connect with the support that works best for you.
Addictions We Treat
- Alcohol Addiction
  
  If you’re battling alcoholism, it might feel like there’s no hope of ever breaking free. Learn more about alcohol addiction here.
  Drug Addictions
  
  Amphetamine Addiction
  
  Cannabis Addiction
  
  Cocaine Addiction
  
  Crack Cocaine Addiction
  
  Ecstasy Addiction
  
  GBL Addiction
  
  GHB Addiction
  
  Hallucinogen Addiction
  
  Heroin Addiction
  
  Ketamine Addiction
  
  LSD Addiction
  
  Meth Addiction
  
  Monkey Dust Addiction
  
  Steroid Addiction
  Prescription Drug Addictions
  
  Antidepressants Addiction
  
  Benzodiazepine Addiction
  
  Opioid Addiction
  Sleeping Pills Addiction
  
  Zaleplon Addiction
  
  Zolpidem Addiction
  
  Zopiclone Addiction
  Stimulant Addictions
  
  Adderall Addiction
  
  Focalin Addiction
  
  Ritalin Addiction
  Legal High Addictions
  
  Benzo Fury Addiction
  
  Mephedrone Addiction
  
  Spice Addiction
  Behavioural Addiction
  
  Food Addiction
  
  Gambling Addiction
  
  Gaming Addiction
  
  Internet Addiction
  
  Porn Addiction
  
  Sex and Love Addiction
  
  Shopping Addiction
  
  Social Media Addiction
Detox Treatment
- Alcohol Detox
  
  Detoxing from alcohol is a crucial first step in the recovery process for those facing alcohol abuse. Learn more about how alcohol detox works here.
  
  Drug Detox
  
  Drug detox helps break physical dependence on substances and serves as the initial step in overcoming drug abuse. Learn more about how drug detox works here.
  
  Home Detox
  
  Choosing to detox from drugs or alcohol is always a positive step, but is detoxing at home safe and effective? Learn about how to detox at home, how it compares to inpatient detox and the risks you need to be wary of.
Rehab Treatment
- Alcohol Rehab
  
  Alcohol rehab is an essential step for those dealing with the damaging impact of drinking on their health, relationships, and everyday life. Learn more about the alcohol rehab process here.
  Drug Rehab
  
  Amphetamine Addiction Treatment
  
  Cannabis Addiction Treatment
  
  Cocaine Addiction Treatment
  
  Crack Cocaine Addiction Treatment
  
  Ecstasy Addiction Treatment
  
  GBL Addiction Treatment
  
  GHB Addiction Treatment
  
  Hallucinogen Addiction Treatment
  
  Heroin Addiction Treatment
  
  Ketamine Addiction Treatment
  
  LSD Addiction Treatment
  
  Meth Addiction Treatment
  Prescription Drug Addiction Treatment
  
  Antidepressants Addiction Treatment
  
  Benzodiazepine Addiction Treatment
  
  Opioid Addiction Treatment
  Sleeping Pills Addiction Treatment
  
  Zaleplon Addiction Treatment
  
  Zolpidem Addiction Treatment
  
  Zopiclone Addiction Treatment
  Stimulant Addiction Treatment
  
  Adderall Addiction Treatment
  
  Focalin Addiction Treatment
  
  Ritalin Addiction Treatment
  Legal High Addiction Treatment
  
  Benzo Fury Addiction Treatment
  
  Mephedrone Addiction Treatment
  
  Spice Addiction Treatment
  Therapies for Addiction Treatment
  
  12-Step Therapy
  
  Art Therapy
  
  Dialectical Behavioural Therapy (DBT)
  
  Group Therapy
  
  Family Therapy
  
  Holistic Therapies
  
  Individual Therapy
  
  Trauma Therapy
  
  Meditation Therapy
  
  Nutrition and Addiction
  Aftercare and Support
  
  At Recovery Lighthouse, our team is dedicated to delivering the highest quality care for our residents. We recognise that recovery is a journey that requires time and effort, and we are here to support you every step of the way. To help with this, we offer a full year of aftercare after your treatment, at no extra cost.
  
  What to Expect from a Week in Rehab
  
  Wondering what a typical week in rehab looks like? Take a look at our sample timetable to get an idea of how a typical week in rehab is structured.
  Rehab for Communities
  
  Rehab for the LGBTQ+ Community
  
  Rehab for Business Professionals
  
  Rehab for Teenagers
  
  Rehab for Veterans
  Secondary Care Programme
  
  Our UKAT Secondary Care Programme provides the vital bridge between rehab and independent living, with daily therapy, peer support, and life skills training in a safe, structured environment. Strengthen your recovery, build confidence, and prepare for lasting independence.
Eating Disorders
Mental Health
- - Mental Health and Addiction
  - Dual Diagnosis
  Mental Health and Addiction
  
  ADHD and Addiction
  
  Anger Management and Addiction
  
  Anxiety and Addiction
  
  Autism and Addiction
  
  BDD and Addiction
  
  Bipolar and Addiction
  
  Codependency and Addiction
  
  Depression and Addiction
  
  Grief and Addiction
  
  Insomnia and Addiction
  
  OCD and Addiction
  
  Personality Disorder and Addiction
  
  PTSD and Addiction
  
  Schizophrenia and Addiction
  
  Self-Harm and Addiction
  
  Stress and Addiction
  
  Addiction and Suicide
  Dual-Diagnosis
  
  Battling addiction is challenging, but it becomes even more complicated when accompanied by a cooccurring mental health disorder. Learn more here.
About Us
- The Recovery Lighthouse Team
  
  The team at Recovery Lighthouse consists of devoted professionals, who are focused on delivering compassionate and effective care for those undergoing rehabilitation.
  
  Recovery Lighthouse Facilities
  
  At Recovery Lighthouse, we provide thirteen comfortable rooms, thoughtfully designed with neutral and cosy décor to create a calming environment for reflection and healing during your recovery journey. Explore our facilities through a virtual tour here.
  
  Recovery Lighthouse Reviews
  
  Take a look at what past clients who walked their recovery journey path with us have to say about their experience at Recovery Lighthouse.
  
  CQC Report
  
  The CQC report provides an official assessment of quality and standards in healthcare services, ensuring transparency and accountability.
  
  Recovery Lighthouse Brochure
  
  The Recovery Lighthouse brochure offers extensive information about the facilities, programmes, and services we provide for prospective clients and families seeking rehabilitation options.
  
  Why Choose Recovery Lighthouse?
  
  Learn about what make Recovery Lighthouse in Worthing, West Sussex the ideal place for your addiction treatment.
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